You send me the videos of your lifts prior to the videocall so I have time to take a look at them.
In the call we will be discussing what can be improved in the technique.
I will give yout tips and progressions on how to achieve those improvements.
You can ask me any question related with the 4 lifts regarding technique (I'm not going to design a program for you, we will only discuss implementations for the technique adaptations).
How can this help me?
Sometimes having a different prespective on how to perform a certain exercise can help you break non-improving periods of time. Sometimes it's not about changing the routine, it's about improving/changing the technique.
There are small tips I learned from experience that can help you a lot in your Streetlifting career. A tip may be worth hundreds of training hours.
Making an improvement today can have a huge impact in your performance in the long term. There are many tips I wish I had known before.
